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Mind, Body, Sleep and Stress in Health and Child Development

Saturday, June 15, 2019
9:00 am3:00 pm

Learn about the role mindfulness, sleep, and stress have on our overall health, our brain, weight management and overall happiness. Understand how you can help children develop healthier habits and how this can impact long term health.

This is a FREE Training

Facilitator: Mary Lynn Kardell

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