Head, tummys, knees and toes....
Provide hands on education of how food helps growing bodies stay healthy. Discuss how food works in our bodies providing calories, protein, carbohydrates, fats, vitamins, minerals and water. Identify the role of these nutrients. Use hands-on learning to help kids understand food choices that give their bodies energy and foods that may make them feel sluggish. Foods that keep their teeth healthy, help then have bowel movements, etc.
Instructor: Mary Lynn
See Calendar page for registration information.