Taste it, Touch it, Smell it... The Role of Our Senses in How We Eat
We will provide hands-on activities to teach kids about their 5 senses and how to utilize their senses to enjoy a variety of foods and to identify satisfaction with food choices. Teaching awareness of how foods taste, smell, feel, sound when eating, and look like, allows children to learn to self-regulate their eating and maintain a healthy weight. Hands-on activities to teach providers how they can become more aware of the foods they eat and pass this along to the children they work with.
Instructor: Mary Lynn Kardell, RD, LMNT
See Calendar page for registration information.